You might be surprised to learn that it’s possible to influence the outcome of your liposuction before you even book a date for your procedure. These four tips can help you get ready for liposuction, no matter how far away you are from the big day.
Reach Your Ideal Weight
Liposuction is a body contouring procedure, not an effective method of weight loss. Thus, you’ll want to develop a great workout plan to help you come as close to your target weight as possible before getting liposuction.
Establish a Healthy Diet
Eating a healthy diet is a big part of maintaining a stable weight before liposuction. Establishing these habits now can make it that much easier to carry them over into your liposuction recovery and well after your procedure, too.
Getting liposuction doesn’t make it impossible to regain fat in that area, so it’s important to stick to your healthy eating and exercise habits afterwards.
Numerous studies have shown that smoking can increase your risk of complications both during and after surgery, as well as slow your body’s healing process. It’s generally recommended that you quit smoking for at least four weeks before and after getting liposuction.
Choose a Board-Certified Plastic Surgeon
When you’re ready to take the next steps in planning your liposuction, do a little research to help you pick the right plastic surgeon. Look for board certification, experience, online reviews and before and after photos to help you narrow down your search.
Don’t be afraid to ask your plastic surgeon lots of questions during your liposuction consultation, either, to iron out whether or not they are a good fit for you.